This article will look at 5 of the best kettlebell exercises for beginners. Kettlebell training will get you into shape fast, and with an almost limitless number of exercises and variations to include in your workouts, you need never get bored. While the vast array of options can help to keep workouts fresh and motivation […]
How to Choose a Kettlebell – A Beginners Guide
If you’re thinking of getting into Kettlebell training, you probably have some questions about how to choose a Kettlebell, including which type is best for beginners and what weight to buy. Along with addressing these questions, this article will look at the history of the original Russian Kettlebell, Kettlebell workout benefits, the various types of kettlebells, and their […]
