At home workout DVDs are a great option for people who want to get fit without stepping outside their front door. The reasons people choose to use fitness DVDs at home vary. Some don’t have access to a gym or can’t afford to join one. Some don’t want to exercise in a group setting. For others, family commitments, a busy lifestyle, or long […]
10 Best Women’s Fitness DVD Workouts
This 10 Best Women’s Fitness DVD Workouts article came about after a bunch of us girls were sitting around chatting over coffee after work a couple of weeks ago. The conversation turned to fitness and the gym. While a couple of my colleagues are quite disciplined, attending gym classes three or four times a week, some of us are […]
