The Sunny Health & Fitness Walkstation (SF-T7945) is a compact, practical, no-frills walking treadmill. It is also known as the Sunny Health & Fitness Walkstation Slim Flat Treadmill.
Comprising a compact platform with an integrated monitor, it fits into almost any narrow space with a power outlet. You can even use it under a desk to get in some steps while working on your computer.
With no upright supports to get in the way, if you need to free up space, it stores flat.
Other noteworthy features of this user-friendly walking treadmill include shock absorbers that make workouts easy on the joints, an LED console that shows workout metrics, and remote control operation.
Unlike most treadmills that use a magnetic key for safety, the belt on this one stops moving after 5 seconds if a built-in sensor detects that no one is using it.
Keep reading this Sunny Walkstation review to find out more.
Table of Contents
Who does it suit?
The Sunny Health & Fitness Walkstation Slim Flat Treadmill will suit new and intermediate-level individuals seeking a basic, compact, easily storable walking treadmill for light cardio training.
The treadmill’s deck is designed to prevent joint stress, so it’s worth considering if you have painful hips, knees, or ankles.
It could also be a good option if you want a treadmill you can store between workouts since it can be propped against a wall or pushed beneath a bed with a base at least 7″ above floor height.
The treadmill’s features and functions are entry-level, so it won’t be for you if you want a treadmill with built-in programs, heart rate monitoring, adjustable incline, and Bluetooth compatibility.
If running is a long-term fitness goal, you will need a more powerful model capable of higher speeds.
NB: If you are unsteady on your feet, use the treadmill beneath a desk or near a solid object to aid your balance.
Sunny Health & Fitness Walkstation Specs
Dimensions – The Sunny Health & fitness Walkstation measures 50″ (L) x 21 1/2″ (W) x 6 1/2″ (H)
Folded dimensions – Folded, it measures 34.5″ (L) x 27″ (W) x 58″ (H)
Belt measurement – The belt measures 39″ (L) x 14″ (W)
Step-up height – The belt is approximately 4″ above the floor
Ceiling height requirement – Your ceiling will need to be at least 6″ higher than your height for safe and comfortable use
Weight – It weighs 55 lbs
User weight – The maximum user weight for this model is 220 pounds
User height – The treadmill can comfortably accommodate users up to 6′ 3″ tall
Motor – 1.5HP
Speed range – 0.5 to 3.75 MPH
Batteries – 1 x Lithium-ion battery is included for the remote control
Color – The treadmill is all-black
Overview
Drive –
The Sunny Health & Fitness Walkstation Slim Flat Treadmill is an electric model requiring access to a power source. 
The socket is near the On/Off switch in the treadmill’s front base. The cord is approximately 83″ long.
It operates through a small flywheel and a 1.5 HP peak power motor that can endure long sessions without overheating or losing performance.
Construction & Finish –
The treadmill’s steel tubing base has a double-coated painted finish that resists scratches, chips, and corrosion.
Other components are thermoplastic, including the motor and side rail covers.
Deck & Belt –
The treadmill’s durable cushioned deck houses six shock absorbers, and the deck has some flex. These features reduce the impact on the user’s joints.
The multi-layer belt is durable, with the textured rubber top layer offering excellent grip.
The machine’s tapered internal rollers improve traction and extend the belt’s lifespan.
Stability, Smoothness, & Noise Level –
The unit remains stable during workouts, even when used at its top speed.
However, with nothing to grip for balance, the manufacturer recommends initially using the machine next to a sturdy object. Doing so will enable you to steady yourself if need be.
High-quality sealed ball bearings deliver a smooth belt motion. However, a few buyers noted that the belt sometimes stops when they are walking at the lowest speeds.
As with most treadmills, workouts aren’t silent. You will notice a whirring noise and the sound of your feet on the belt. The sound shouldn’t be loud enough to annoy anyone nearby.
You will also hear a beep when starting, stopping, and changing speeds.
Speed –
The speed range is 0.5 MPH to 3.75 MPH, with 0.1 MPH increment adjustments available.
The lower levels suit new exercisers. The higher levels can accommodate brisk walking or very leisurely jogging.
Console –
The Sunny Health & Fitness Walking Treadmill has a 14″ x 5″ LED display above the tread belt on the upper front base.
The screen displays your workout metrics, including Time, Speed, Distance, Steps taken, and Calories burned. Speed and Distance are shown in MPH and Miles, respectively.
A lubrication reminder beeps and displays “OIL” after every 189 miles of use, alerting you that you need to lubricate the belt. Doing so takes just a couple of minutes. A bottle of silicone oil is supplied, along with easy-to-follow instructions.
A Power Saving Mode function activates automatically, switching the monitor off after 10 minutes of inactivity to save battery power.
A 5-button remote with a wrist strap enables you to start and stop the treadmill, make speed adjustments, and control your metrics viewing. The buttons are Start/Pause, Speed +, Speed -, Stop, Display, and Mode.
The Start/Pause button is used to start or pause your session.
The Speed + and Speed – settings increase or decrease how quickly the belt moves.
Briefly pressing the relevant button will accelerate or reduce your pace by 0.1 MPH. A longer press will adjust your speed until it reaches the maximum or minimum parameter.
The display function enables you to view your stats, one by one, with each shown for 5 seconds. To automatically and continuously rotate through all of your metrics, press Mode.
Transport wheels – 
Transport wheels in the front base facilitate moving the treadmill by lifting and rolling it.
Assembly –
The Sunny Health & Fitness Walkstation Slim Flat Treadmill arrives fully assembled.
After taking it out of the box, all you will have to do is plug it in and switch it on.
You’ll find an Allen wrench in the box and instructions for tightening the belt if you need to do so.
Warranty –
The warranty for this model covers 3 years for its frame and 180 days for parts.
Keep reading this Sunny Health & Fitness Walkstation review to find out its pros and cons.
Pros
- The Sunny Health & Fitness Walkstation Slim Flat Treadmill is robust and durable
- Its purchase price is reasonable
- This model doesn’t require much space
- The treadmill is cheap to run with a low power usage
- Workouts are smooth, stable, and quiet
- It suits users of most heights weighing 220 pounds or less
- The remote control used to operate the machine’s functions comes with a wrist strap for easy access
- An LED screen shows helpful workout stats for easy progress tracking and setting new fitness goals
- People can use it to improve their shape and burn calories while working at a desk
- Shock absorbers in the deck minimize joint impact
- Small speed adjustments allow for a gradual pace increase as your fitness improves
- It stores beneath most beds or upright in a closet or against a wall
- The active-use detection feature automatically pauses the belt after 5 seconds if it is moving with no one on it
- Sleep mode helps save battery power
- Upkeep is very minimal
- No assembly is required
- Transport wheels on the front base facilitate moving the unit if necessary
Cons
- This model does not have any preset programs preset programs
- The walking surface is a little narrower than that of most treadmills, but it won’t be a problem as you won’t be walking at a high speed
- There is no pulse reading function
- The deck does not incline
- It is not Bluetooth or app-compatible
Sunny Health & Fitness Walkstation Slim Flat Treadmill Infomercial
Final Thoughts on the Sunny Health & Fitness Walkstation
The Sunny Health & Fitness Walkstation SF-T7945 is a compact, reliable walking treadmill designed for home or office use. 
While the treadmill’s features are basic, it offers steady, quiet, joint-friendly workouts that will enable you to improve your fitness.
Workouts are controlled by a remote, with a LED providing access to workout metrics, enabling you to track your progress and plan fitness goals.
This model offers a speed range of between 0.5 to 3.75 MPH. This won’t be enough to work towards becoming a supreme athlete, but it is sufficient to get in some extra steps, burn calories, and improve your fitness.
Not sure it’s for you? Click this link to read reviews of other treadmills.
