This Sunny Health & Fitness Twister Stepper review covers everything you may want to know about the 2020 SF-S0979 model to help you determine if it’s right for you.
A budget-priced piece of exercise equipment, it provides efficient and low-impact cardio and muscle-toning workouts.
Steppers typically move up and down only, targeting the lower body and the abs and obliques to a lesser extent.
This one also has a twisting action that gives your midsection, thighs, and buttocks a more concentrated workout.
Attachable, adjustable-length resistance bands are included, so if desired, you can exercise your arms, upper back, chest, and shoulders as you step.
Other notable features include an adjustable step height that allows you to vary your workout’s resistance and a monitor that displays workout stats, making tracking your progress and setting fitness goals easy.
The stepper is lightweight and has a small footprint, so you can easily move it if needed, and it doesn’t take up much space.
But don’t let its lack of bulk or weight fool you into thinking it is flimsy. It is surprisingly solid, considering its size and low price.
Keep reading to find out more.
NB: Please note that the sales copy states that Sunny Health & Fitness Twister SF-S0979 sessions should be no longer than 15 minutes to prevent the machine from overheating.
However, the manufacturer has said that it can be used for up to 60 minutes at a time, which many users do regularly without a problem.
Click here to read an article on mini stepper machine benefits and limitations.
Table of Contents
Whom does it suit?
The Sunny Twist Stepper suits beginner and intermediate-level users.
More experienced users may find the step range limiting. However, anyone can use it for Warm-Ups or to add variety to their fitness program.
Sunny Health & Fitness Twister Stepper Specs
Dimensions – The Sunny Health & Fitness Twister Stepper measures 19.3″ (L) x 17.9″ (W) x 14.2″ (H)
Step range – The step height adjusts between approximately 8″ and 10″
Weight – It weighs 20 lbs
User weight – The upper user weight limit for this model is 250 pounds
Color – It is gray with black highlights
Batteries – 1 x AAA battery is included for the monitor
Sunny Health & Fitness Twister Stepper Overview
Construction & Finish –
The Sunny Health & Fitness Twister Stepper has a steel, powder-coated frame that resists scratches, chips, and rust.
Drive –
It has an hydraulic drive that is user-driven. The more effort you put in, the more intense your session will be, and the more calories you will burn.
Smoothness, Stability, and Noise level –
Hydraulic cylinders and a stabilizer ring in the base provide smooth, stable sessions with no unwanted movement.
Workouts are very quiet, so you won’t have to worry about disturbing your neighbors or waking a sleeping baby.
Resistance –
Turning the red knob on the front base clockwise lets you adjust the pedal height to a higher position for a more challenging workout. Turning it counter-clockwise will decrease the step range for an easier session.
This feature also allows you to vary the targeted muscles by taking short and fast or deeper and slower steps.
Console –
The Twister Stepper has an easy-to-read, handily positioned LCD monitor that shows your Time, Step count per minute, Total step count, and the number of Calories you burn during workouts.
You can view each metric manually, or activate the Scan feature, in which case the computer will rotate through each stat automatically.
Footplates –
Oversized, adjustable slip-resistant footrests make for comfortable and safe workouts.
They are height adjustable, allowing you to increase or decrease the intensity of your sessions and find a step depth suitable for your height and fitness level.
Accessories –
Coming with attachable, adjustable-length exercise bands, these feature comfortable, non-slip, foam-padded handles.
Attaching the bands in front of the pedals will enable you to use them to tone and strengthen your arms, back, and shoulders as you step. This is a time-efficient way to exercise that will burn more calories.
Assembly –
Setting up your Sunny Twister Stepper will take 5 to 10 minutes, with no special tools or skills required.
Simply hook the cable onto the rotation wheel and attach the monitor.
You will also need to attach the resistance bands (if using them) and adjust their length. Then, it’s just a matter of turning a knob to select your desired step height, and you’ll be ready to start exercising.
Warranty –
This model comes with a 3-year warranty for the frame and 180 days for parts and components.
Check out the Sunny Health and Fitness Stepper with Handlebar if you’d prefer a stepper with a handlebar (Click the previous link to visit Amazon and find out more.)
The next section of this Sunny Health & Fitness Twister Stepper review looks at its pros, then its cons.
Sunny Twister Stepper #045 Infomercial
Pros
- Low price
The Sunny Health & Fitness Twister Stepper SF-S0979 is among the most inexpensive fitness aids of its type.
- Comfortable
Most buyers who have left feedback consider the movement to be smooth and workouts comfortable.
- Compact
If you don’t have a lot of spare space for exercise equipment, the Sunny Twister Stepper will be perfect for you.
- Durable
Its solid steel construction makes for a sturdy machine that will withstand frequent, long-term use.
- Stable
A stabilizer ring in the base holds the device securely in place no matter how hard or fast you step.
- Quiet
Workouts are very quiet. You will be able to hear the TV without turning up the volume, and you won’t have to worry about disturbing others in your household.
- Adjustable step height
Turning the red knob on the front base clockwise lets you adjust the pedal height to a higher position for a more challenging workout. Turning it counter-clockwise will decrease the step range for an easier session.
This feature also allows you to vary the targeted muscles by taking short, fast, or deeper, slower steps.
- Twisting action
Most steppers only go up and down. This limits the area targeted to the fronts and backs of the thighs, with minimal impact on the outer and inner thighs.
The twisting motion of the Sunny Twister Stepper ensures your entire thigh will benefit from your workouts, as well as your abs and obliques.
- Onboard computer
The monitor provides useful stats to help you track your progress and set fitness goals.
- Oversized Footrests
The footrests provide a secure workout platform.
- Quick, simple assembly
You will be able to use the machine within minutes of unboxing it.
- Warranty
The warranty for this model is more extended than most fitness aids with such a low price tag.
Cons
- Low step range
One downside of the Sunny Health & Fitness Twister Stepper is that though its step height adjusts, the range is limited. It will still give you a good workout, but the more expensive models provide a deeper stepping motion with more intensity and a higher calorie burn.
- May squeak
Most purchasers have said the stepper operates quietly. Some, however, complained that their stepper squeaked during use after a while. Regular applications WD40 can help prevent this.
Sunny Twister Stepper Summary
The Sunny Health & Fitness Twister Stepper SF-S0979 represents incredible value for money. 
It provides efficient total-body toning cardio workouts when incorporating the supplied resistance bands and effective lower-body workouts when used without them.
The unit is compact and durable, and workouts are fluid, stable, and whisper-quiet.
Its twisting action ensures your thighs, buttocks, and obliques are worked, while its up and down movement will target and firm muscles you may never even have known existed.
With the resistance and step height levels being adjustable, you can start easy and increase the intensity of your workouts at the turn of a dial as your fitness improves.
An LCD console shows useful workout stats, helping you stay on track and progress to the next level as you achieve your fitness goals.
While its step range isn’t as deep as some, the Twister Stepper delivers what it promises, and it should be all novice, and intermediate-level exercisers require to improve their shape and fitness and drop some pounds.
If you’d prefer a mini stepper without the twisting action, take a look at the Sunny Health & Fitness Stepper with Resistance Bands.
Click this link to view the Sunny Health & Fitness Twister Stepper on Amazon.
