The Stamina Elite Total Body Recumbent Exercise Bike is one of few stationary bikes that allow you to exercise your lower body and upper body simultaneously.
Fitted with arms that you can “pedal” with your hands, you will get a total body workout when utilizing this feature. You will also burn more calories than you would by only exercising just your lower body.
A glance at the bike reveals that it looks incredibly sturdy. Buyer feedback confirms this, with the consensus that along with being robust, it is durable.
Customers also agree that the bike is quiet and comfortable to use. In fact, many purchasers have stated that it is comfortable from the first use, which is rare with exercise bikes.
The bike has a relatively small footprint, and it offers plenty of support throughout even the fastest and most intense training sessions.
Add to this its adjustable resistance options, a monitor that shows your workout stats, and a heart rate tracking system, and you have a solid stationary bike that offers more than some models that come with a considerably higher price tag.
In this Stamina Elite Total Body Recumbent Bike review, we will look at everything you may want to know about it to help you decide if it will be a good buy.
Table of Contents
Who Will and won’t the Stamina Total Body Recumbent Bike Benefit?
This model suits new and intermediate-level users who want to experience the benefits of cycling but don’t have the time or inclination to do a separate upper body workout.
Experienced cyclists may not find the bike’s top resistance level enough of a challenge but could use the bike for light cardio training sessions.
A partially reclined seat, supportive handrails, and a climb-through frame make it ideal for anyone with mobility issues.
It won’t suit you if you want a high-tech bike with built-in programs and accessories.
Stamina Elite Total Body Recumbent Exercise Bike Specs
Dimensions – The Stamina Elite Total Body Recumbent Exercise Bike measures 50″ (L) x 24″ (W) x 49″ (H)
Weight – It weighs 121 lbs
User weight – The maximum user weight limit for this model is 250 pounds
User height – The bike is suitable for people from under 5′ tall to at least 6′ 2″
Battery requirement – The console uses two AA batteries
Color options – This model comes in two different colors, these being metallic gray with dark gray highlights and dark gray with metallic gray highlights
Stamina Elite Total Body Recumbent Exercise Bike Key Features
Drive –
The Stamina Elite Total Body Recumbent Bike operates through a two-belt drive system. Its crankset has solid steel arms, and the flywheel is reasonably weighty.
Construction –
Its solid steel tube frame is powder-coated to resist scratches, chips, and corrosion.
Stability, Smoothness, and Noise Level –
The bike’s heavy weight and crossbar design provide stability. Wide non-marking stabilizer bars hold the bike steady as you exercise, with no noticeable shaking or wobbling. An adjustable stand in the middle of the base bar prevents the frame from flexing.
The bike’s belt drive and magnetic resistance make for smooth, very quiet sessions. You will be able to work out at any time of the day or night without disturbing your housemates or downstairs neighbors and listen to your television at normal volume.
Resistance –
The bike’s eight levels of magnetic resistance will enable you to increase the challenge of your sessions as you become fitter or do interval training. There’s not a significant difference between levels 1 and 6. However, the top two levels should challenge most users.
Resistance adjustments for the foot and hand pedals are made by turning an easy-to-access dial clockwise to increase the resistance and anti-clockwise to decrease it.
Console –
An integrated monitor displays Time, Speed (shown in MPH), distance (in increments of 0.1 miles), pulse rate, and the number of calories
burned. There’s also the option of setting targets for these.
The monitor is easy to operate. Featuring five buttons, these include Up, Down, Enter, Mode, and Reset.
Up and Down are used to set Time, Distance, Pulse, and Calorie goals. After selecting this target, pressing Enter will set it in motion.
Pressing Mode will enable you to cycle through all of your metrics, with each displayed for 6-seconds.
If you want to delete your previous stats, press Reset.
One statistic is displayed at a time, and you can nominate to view a specific information stream by pressing the relevant mode button. If preferred, you can set the display to cycle through all of your statistics at 6-second intervals.
Heart rate monitoring –
Pulse sensors in the stationary handlebars enable you to train in your optimal target heart rate zone, with your stats being relayed to the monitor.
Seat –
The ergonomic seat of the Stamina Elite Total Body Recumbent comprises durable vinyl that covers padding that is 2″ thick in some parts
and 3″ thick in other parts.
It is height adjustable, with four settings available. The distance between the seat back and foot pedals also adjusts, making it customizable to people of various heights.
A step-through design makes it easy to get on and off the seat without stepping over the frame. This makes it accessible for almost anyone, including people with mobility issues.
Pedals –
The oversized pedals’ textured surface enhances grip. Their straps will keep your feet securely in place during even the most rigorous workouts.
Hand pedals –
This model has four hand pedals. One pair is stationary, while the other is movable.
The foam rubber-filled fixed handlebars can be used to support and assist you with accessing and exiting the saddle.
By using the movable easy-to-grip padded hand pedals, you will intensify your aerobic workout. They will also enable you to target your upper body muscles, primarily your forearms, deltoids, and triceps.
Transportation wheels –
Transport wheels in the bike’s front base enable easy relocation by lifting the back then rolling the unit.
Assembly –
The Stamina Elite Recumbent Bike comes partially assembled. All that’s left for you to do is connect the back and main frame, the stabilizer bars, the seat frame, backrest, pedals, and pulse sensor cable.
Detailed instructions and several wrenches are supplied to make completing the job easy. Set aside between one and two hours for this. Having a second person to help will speed up the process.
Warranty –
This model comes with a 5-year warranty on the frame and 1-year on parts.
The next section of this Stamina Elite Total Body Recumbent Bike review discusses its pros, followed by its cons.
Stamina Elite Total Body Recumbent Bike Infomercial
Pros
- Value-for-money
The Stamina Elite Total Body Recumbent Bike is of excellent value considering its versatility.
- Small footprint –
The bike is relatively compact, so it will fit into quite a small space.
- Robust steel construction
With its robust steel construction, the Stamina Elite Total Body Recumbent Exercise Bike should withstand years of prolonged, intense use.
- Comfortable & Supportive
A padded seat and padded angled backrest provide comfort and support throughout your training sessions.
- Offer smooth, quiet workouts
The bike offers smooth, very quiet sessions.
- Delivers upper and lower body and cardio benefits
You can choose to use only the foot or the hand pedals or use both simultaneously. Either way, you will get a great cardio workout.
- Step-through design
The bike’s step-through design makes this model accessible for most, including people with stiff joints and mobility issues.
- No electrical outlet required
The machine’s data console is battery-powered, with no electrical outlet needed. This makes it easier to find a spot for it in your house.
- Easy assembly
The bike is easy and relatively quick to assemble.
- Low maintenance –
Being a belt drive system, the transmissions will never have to be lubricated.
- Great warranty –
The warranty for this model is more extended than that of many other at-home fitness aids.
Cons
- No preset programs
The Stamina Elite Total Body Recumbent Exercise Bike does not have any preset workout programs.
- Backrest angle
While the backrest’s position adjusts, its angle does not.
- Hand pedals limitation
When using the foot and hand pedals together, the hand pedals don’t offer much resistance. If used alone, there is enough resistance for a challenging workout.
When used together, you will need to observe your timing to avoid banging your hands against your knees.
- Not foldable
This model does not fold to store.
- No backlight
This model does not have a backlight, so reading your workout stats could be difficult in a dimly lit room or direct sunlight. However, the digits are large and easy to read under normal lighting conditions.
- No odometer
The Stamina Elite Total Body Recumbent Bike does not have an odometer.
- Lacks accessories
This model does not come with accessories such as a fan, water bottle holder, media shelf, or speakers.
Thoughts on the Stamina Elite Total Body Recumbent Exercise Bike
The Stamina Elite Recumbent Bike will be a great option if you are looking for a sturdy fitness aid that will give you low-impact cardio and total body toning workouts.
While it doesn’t have any fancy features, it offers something not all exercise bikes do, this being comfortable workouts, and that can be the difference between sticking to a workout plan and reaching your goals or giving up on exercise. The bike is also smooth, stable, and quiet to use, all things that are desirable in fitness equipment.
Its cons list may appear long, but don’t let it put you off, as most are quite minor.
I hope you found this Stamina Elite Total Body Recumbent Bike review useful. If it isn’t what you’re looking for, click this link to read reviews of alternatives.
