With a Progear 360LS Air Walker in your home gym, you will be able to increase your strength and cardio fitness, get a low-impact total body toning workout, and ultimately lose weight.
Also known as the ProGear 360 Dual Action Stride Air Walker LS Elliptical, this budget-friendly fitness device operates on magnetic resistance.
The machine’s 180-degree range of motion targets various muscle groups to give you a better workout. It also offers more features than some fitness devices in its price range.
These include an LCD monitor that shows workout stats and pulse sensors to track your heart rate.
In this ProGear 360LS Air Walker review, we will look at its specs, key features, pros, cons, and more, so you can decide if it’s worth buying.
Table of Contents
Whom does it suit?
Air walkers, including this one, best suit new to intermediate level exercisers. Very fit people will not find them to be sufficiently challenging.
People with mobility issues will appreciate this model’s open design and static handlebars that provide easy access to the footplates.
Folding to store, it’s a great option if you have limited free space in your home.
Air Walker Benefits
Similar to an elliptical machine with set resistance, the air walker provides a low impact, total-body, calorie-burning workout.
The Center for Disease Control and Prevention recommends adults partake in at least 150 minutes of moderate aerobic exercise or 75 minutes of intense aerobic exercise each week. According to the health authority website MayoClinic.com, the benefits of doing this include increased energy, improved mood, and better sleep.
Regular aerobic activity, such as that provided by an air walker, has also been proven to lower cholesterol levels, reduce the incidence of obesity-related diseases, and aid weight management.
Air walkers can be used to tone and strengthen the upper and lower body and improve flexibility. With the Air Walker LS, you can exercise one leg at a time or both simultaneously.
How Many Calories Will I Burn?
The number of calories an individual will burn using an air walker will vary. Factors that influence this include the user’s weight and how much effort they exert.
On average, someone weighing 160 pounds will burn approximately 365 calories every hour they use an air walker.
A 200-pound person will burn about 455 calories exercising at the same intensity for the same length of time, and someone weighing 240 pounds will burn around 545 calories
Air Walker LS Infomercial
ProGear 360LS Air Walker Specs
Dimensions – The ProGear 360LS Air Walker measures 52″ (H) x 32″ (W) x 34″ (L)
Clearance – You should allow at least 2′ of clearance to the front and rear, and 1′ on either side of the unit for safe, unhindered movement
Folded Dimensions – Folded, the machine measures 52” (H) x 20” (W) x 17” (L)
Assembled weight – It weighs 45 lbs
User height – This model is recommended for people from 4′ 10″ to 6′ tall, with some taller users having left positive feedback
User weight – It has a maximum user weight limit of 225 pounds, with heavier users claiming to use it without a problem, but it’s best to follow the manufacturer’s guidelines
Stride – The ProGear 360LS Air Walker has a 36-inch stride
Color – It is black and silver
Batteries – Two x AA batteries are supplied for the monitor
ProGear 360LS Air Walker Overview
Drive –
The ProGear 360LS is self-propelled, operating through the user’s body weight and movement.
Build & Finish –
While relatively lightweight, the 2 3/4″ powder-coated steel frame of the ProGear 360LS Air Walker is robust and durable.
The pedals are heavy-duty nylon.
Stability, Smoothness, & Noise level –
A rubber base with rear stabilizers enables the air walker to sit level, preventing it from rocking or tipping over if your floor is uneven no matter how hard or fast you go.
The gliding action is smooth, comfortable, and whisper-quiet. You will be able to watch television, listen to music, or converse while working out.
Folding & Unfolding –
This model folds to approximately half of its assembled size, making it compact enough to store in a corner or closet.
Folding involves removing a pin, lifting the walker’s base, then reinserting the pin to lock the unit to the handlebar’s post.
Reversing these steps will unfold the air walker when you want to use it again.
Monitor –
A built-in LCD monitor displays Time, Step count, the Distance covered, the number of Calories burned, and your Pulse rate in large, easy-to-read text.
The console is very user-friendly, with the Mode button controlling all of its functions. Pressing it or starting your workout will power up the console.
You can view a single metric or keep pressing Mode briefly to rotate through all manually.
Alternatively, you select Scan to cycle through your stats automatically, with each showing on the screen for several seconds before moving to the next.
Pressing and holding Mode will reset your metrics to zero.
Heart rate monitor –
The fixed set of handlebars integrates stainless steel pulse sensors for tracking your heart rate.
Pedals –
Large, 15″ long textured slip-resistant footplates provide safe and secure sessions that will place minimal impact on your back, ankles, knee joints, and feet.
Handlebars –
As mentioned above, this model has two sets of handlebars one static, and one movable. Both are foam-covered to enable a comfortable and secure grip.
Transport wheels –
Transport wheels in the front base allow you to easily move the ProGear 360LS Air Walker after folding it if required.
Assembly –
This air walker comes 90% pre-assembled. All you need do is take the unit out of its box, unfold the frame, and connect the console. This will take around 15 to 20 minutes. You’ll find instructions in the box.
Warranty –
The Air Walker LS comes with a 1-year warranty.
ProGear 360LS Air Walker Pros
- Low-impact
The ProGear 360 Dual Action Stride Air Walker LS Elliptical provides a low-impact workout. This could make it suitable for even those with joint 
problems or rehabilitating from injury.
NB: If you suffer from joint problems or have an injury, check with your doctor before exercising.
- Suits people of most heights
This fitness aid suits people of most heights. People taller than the recommended maximum height of 6′ can use it; however, they may find the handlebars too low.
- Time-Saving
The air walker fives a total body workout that also takes care of your cardio needs, saving you time
- Range of motion
A 180° range of motion enables the exerciser’s legs to move backward and forwards plus inwards and outwards. This versatility will allow you to target your entire thigh, calf, and buttocks muscles.
- Great price
The Air Walker LS is proof that you don’t have to pay a lot to get quality fitness equipment.
- Comfortable, Smooth, & quiet
A smooth, near-silent gliding motion makes for fun and enjoyable workouts.
- Easy mounting and dismounting
The air walker’s open design and static handlebars makes it easy to climb onto and off the footplates.
- Footplates
The oversized non-slip footplates safely accommodate feet of just about any size
ProGear 360LS Air Walker Cons
- Set resistance
As is typical with air walkers, the resistance level of the ProGear 360LS Air Walker cannot be adjusted. Some purchasers have attached bungee cords to make their workouts more challenging.
Changing your stance and grip will enable you to target different muscles.
- Quality
Some purchasers expressed disappointment at the quality of the device. Others, however, have stated that its quality is perfectly acceptable, given its low price.
ProGear 360LS Air Walker Summary
The ProGear 360 Dual Action Stride Air Walker LS Elliptical has everything most new exercisers look for in an air walker. It’s not gym quality, but it doesn’t claim to be. It is sturdy and quiet with a smooth motion. It is also reasonably priced, and it provides an effective cardio workout.
Unlike most air walkers, this one offers both lateral and backward and forward movement so you can target different muscles. Add to this its dual-action arms that offer an effective upper-body workout, and you have a machine that will tone you from head to toe.
And, after you finish using it, you can fold it to store.
Most buyers who have left feedback are happy with this air walker. Most negative feedback is due to the machine lacking variable resistance. For more advanced exercisers, this means the workouts it provides aren’t enough of a challenge.
Some reviewers also said that the calories burned stats displayed are not accurate. Cardio machines that calculate calorie burn use algorithms to give an average readout based on research and the results of test subjects.
For an accurate reading, a machine with the facility to enter details such as height and weight is required. This would come with a far higher price tag than the ProGear 360LS Air Walker.
All things considered, this model is a great option for new to intermediate-level exerfcisers looking for an affordable air walker that allws them to grow their fitness.
Click this link to see the ProGear 360LS on Amazon.
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