One area of my body I’d never had a problem with was my midsection, but here I was at 1.30 am reading Perfect Fitness Ab Carver Pro reviews and searching for answers to my question, “does the Ab Carver Pro work?”
When clothed, my waist and abs looked pretty much the same as they always had.
However, there was a small roll of fat at the sides of my waist that hadn’t been there before and a layer of fat across my stomach that protruded when I sat down.
I hadn’t put on weight, so dieting wasn’t going to help me.
I realized I needed to improve the muscle tone of my abs and work my obliques. And I knew I needed to start doing so right away before things got any worse.
Not being a fan of Sit-Ups or Crunches, I decided to look online for ab workout equipment. That is how I found the Ab Carver Pro.
The first thing that caught my eye was the impressive before and after pics of people who had been using it.
I then noticed the high number of extremely positive Ab Carver Pro reviews.
Its reasonable price sealed the deal, and I placed an order.
I’ve been using the device for a few weeks, and I can already see and feel improved muscle tone in my abs.
My arms feel stronger and look more toned, too, particularly my biceps. So I decided to write this Ab Carver Pro review. Hopefully, it will be helpful to anyone who is in the market for ab workout equipment.
Included will be its specs, an overview, its pros and cons, instructions using the Ab Carver Pro, and more.
Table of Contents
Whom does it suit?
Ab Carver Pro workouts can benefit anyone weighing 300 pounds or less who wants to tone and strengthen their core and improve their balance, flexibility, and posture.
It has a generous user weight capacity and no height limit, but be aware that the taller you are, the more space you will need to use it.
What muscles do workouts target?
Ab Carver Pro workouts target 38 muscles in total. These include the abs, obliques, glutes, quads, and hamstrings for a total core workout that will improve your functional fitness.
Ab Carver Pro Specs
Dimensions – The Perfect Fitness Ab Carver Pro measures 15 1/4″ in length (including the handles), x 7 3/4″ wide, x 7 3/4″ high
Weight – It weighs 4.63 lbs
User weight – The recommended user weight limit is 300 pounds
User height – There is no height limit
Color – The device is dark gray with maroon and chrome highlights
Ab Carver Pro Overview
The Perfect Fitness Ab Carver Pro roller is a compact and functional piece of exercise 
equipment that will quickly strengthen and sculpt your core as it tones and improves the shape of your arms and shoulders.
The device’s heavy-duty plastic and metal composition make it solid and durable.
Its extra-wide spherical-shaped wheel and sturdy non-slip handles help to provide smooth workouts.
An ergonomic design and built-in thumb rests allow a relaxed grip with less pressure placed on the wrists.
Coming with high-density foam knee pads, these enable comfortable workouts.
Unlike some similar products that are flimsy and unstable, this one doesn’t tip sideways during use, so you can exercise with confidence.
A carbon steel spring delivers resistance during the roll-out phase of the move and assistance during the rollback phase. This feature ensures smooth workouts. It will also enable you to get the most from your sessions without risking sustaining a back injury caused by jerky movement.
You will need to assemble the roller before you can use it. This is a super-easy process that takes no more than a couple of minutes.
Easy-to-understand instructions are included, and the device has markers.
Insert the right handle into the hole in the base marked “R’, making sure to line up the pop pin and lock it into position. Repeat these steps for the left handle, and your Ab Carver Pro will be ready to use.
After purchasing the device, you will receive access to download an additional Ab Carver Pro workout that will improve your core strength and give you better-shaped arms in 21 days.
You will also receive a 1-year warranty.
Video demo showing how to use the device
Pros
- The Perfect Fitness Ab Carver Pro Roller targets the abs, obliques, upper arms, shoulders, upper back, glutes, and hamstrings
- It is robust with a weight load capacity of 300 pounds
- The device is very compact, making it portable and easy to store
- Its padded ergonomic handles are comfortable to grip
- Knee pads are included to enhance the comfort of workouts
- There is a minimal learning curve
- Workouts won’t damage your floor
- The device comes with a 1-year warranty
Cons
- While very quiet to use, workouts aren’t silent. as the spring makes a soft sound as it flexes and retracts
- While affordable, it isn’t the least expensive fitness aid of its type, but its robust construction makes it worth the modest price differential
How to use the Ab Carver Pro
1. To use the Ab Carver Pro, first, kneel on the floor with the device 
in front of you.
2. With your core engaged throughout, place one hand on each of the wheel’s ergonomically designed angled handles with your thumbs positioned in the thumb rests.
3. Position your knees a comfortable distance apart and resting on separate kneepads,
4. Roll slowly forward as far as possible, keeping a slight curve in your back.
5. Slowly roll back to your starting position, using control.
While the above movements are simple, you will be surprised at just how much effort is required to balance on and move the Perfect Fitness Ab Carver Pro roller forward and backward.
The further forward you roll, and the slower you go, the more effective the exercise will be.
Balancing on the device can be tricky at first, especially if your abs and upper arms are weak. For this reason, it is recommended to use it in front of a wall until your strength improves. This will stop you from rolling too far forward and overbalancing.
By slightly altering your starting position and alternating rolling out to either side of the center, you will target your oblique muscles, giving your entire abdomen and waist a workout. I recommend that you perfect the forward roll-out before moving on to the side-to-side roll-out.
Final Thoughts on the Perfect Fitness Ab Carver Pro
High in quality and comfortable to use, the Perfect Fitness Ab Carver Pro roller will tone and strengthen your entire core and improve your balance, flexibility, and posture over time.
Regular use of the device can also ease back pain in those afflicted, so you will not only look better, you will feel better too.
I hope you found my Ab Carver Pro review helpful. If the Ab Carver isn’t what you’re looking for, click here for information on alternative ab machines.
To read an article on how to get rid of a muffin top, click this link
Click this link to visit Amazon and find out more about the Perfect Fitness Ab Carver Pro
