Schwinn AD2 Airdyne Exercise Bike Review

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This Schwinn AD2 Airdyne Exercise Bike is compact, sturdy, and competitively priced.  And, as one would expect from Schwinn, its quality is high. The bike’s infinite wind resistance suits cyclists of any fitness level. An upgraded version of the very popular original AD2, the new version has superior components.  Its functions are also more efficient. […]

Is the Elliptical a Good Workout or Just Another Fad?

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If you’re researching exercise equipment, you may wonder if the elliptical is a good workout and, if so, what the elliptical is good for. And, if you are interested in shedding some pounds, you will no doubt have questions regarding elliptical workouts for weight loss. With the variety of exercise machines on offer, we can become confused […]

Shaun T’s Focus T25 DVD Workout Deluxe Kit Review

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An exercise program that has been getting excellent feedback from many in the fitness industry is Shaun T’s Focus T25 DVD Workout Deluxe Kit. You may already be familiar with Shaun T’s Focus T25 DVD Workout Base Kit, a best-selling fitness kit available in some physical stores and online. If you’ve been thinking about buying it but […]

Hip Hop Abs DVD Workout Review

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Less intense but no less effective than we’ve come to expect from Shaun T’s and BeachBody’s other workouts, Hip Hop Abs DVD Workout is an excellent choice for anyone who wants to sculpt their abs. And, with the included bonus workouts, you will also be able to tone your legs, hips, thighs, buttocks, and arms. The BeachBody Hip Hop […]

Gaiam Total Body Balance Ball Kit Review

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The Gaiam Total Body Balance Ball Kit comes with everything you will need to shape and tone your abs, shoulders, arms, butt, and thighs. Regular workouts will also enhance your strength, balance, and flexibility. Providing a no-impact workout, it is safe for people of any age and fitness level.  It is also suitable for anyone with injuries or joint pain who […]