Best Paleo Cookbooks with Recipes Your Entire Family will Love

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This article features overviews of some of the best Paleo cookbooks that, along with recipes, contain everything you need to know to eat Paleo. While it hasn’t been without controversy, the Paleo diet is here to stay.  Tens of thousands of people worldwide have adopted this back-to-basic way of eating. The majority claim it has […]

Concept2 SkiErg Review – Find out if it’s Right for You

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This Concept2 SkiErg review will cover everything you may want to know about the device to help you decide if you wish to purchase it. Cross-country, AKA Nordic Skiing, is challenging and exhilarating, but it isn’t the most convenient exercise. You will need snow or access to an indoor ski center. And, you will need […]

How Does Gold’s Gym Trainer 720 Treadmill Stack Up to the Competition?

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The Gold’s Gym Trainer 720 Treadmill (model number GGTL59613.0) is a compact, budget-friendly treadmill that folds vertically to store.  While it is not of commercial quality, its features and functionality are on par with some models that cost considerably more. A G-Force 2 Motor makes it suited to walking, jogging, and light running sessions.  The […]

Are the Benefits of Strong Core Muscles Overrated?

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This article discusses the benefits of strong core muscles and how they can enhance movement, prevent back pain, and more. We will also look at some simple core strengthening exercises for women that men can also do. If you’re like many people – myself included – even if you work out regularly, you may not […]

Oyo Personal Gym Review – Quality, Portability, and Value for Money

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In this Oyo Personal Gym review, we will look at everything you may want to know about it to help you decide if it’s worth buying. When purchasing this gym, you will have a few options.  The main focus of this article is the Oyo Personal Gym Total Body Package. I will also touch on […]