The Bowflex Treadmill 10 is a solid and durable folding electric model with many desirable features. It is also known as the Bowflex T10 Treadmill.
Introduced in 2020, it offers the quality, functionality, and accessories buyers have come to expect from Bowflex.
It’s incredibly robust and able to support 400 pounds. It has a roomy, low-impact running surface, automatically adjustable incline and decline, numerous accessories, and it folds to store.
Keep reading this Bowflex Treadmill 10 review to learn its specs, key features, pros, and cons.
Table of Contents
Who Does it Suit?
The Bowflex T10 suits buyers of all fitness levels happy to pay a bit more for quality and a range of features not found in the average treadmill.
People of almost any height and weight can use it for walking, jogging, and running workouts.
The deck’s Comfort Tech™ cushioning reduces impact, so individuals unable to exercise due to joint pain may be able to use it.
NB: If you have painful joints, check with your doctor before undertaking any new fitness program.
Bowflex Treadmill 10 Specs
Dimensions – The Bowflex Treadmill T10 measure 85″ (L) x 39.6″ (W) x 65.3″ (H)
Belt dimensions – its belt measures 60″ (L) x 22″ (W)
Clearance – For safe and unobstructed workouts, leave a minimum space of 2′ on each side of the machine, and 3′ to the rear
Step-up height – The distance from the deck to the floor is 12″
Weight – It weighs 323 lbs
User weight – The user weight limit for this model is 400 pounds
User height – Users up to 6′ 6″ can use the treadmill comfortably
Color – It comes in black
Overview
Drive –
The Bowflex T10 is an electric treadmill requiring a power source. The connection outlet is in the machine’s front base beside the On/Off switch. A 6′ power cord is supplied.
The treadmill has a 4.0 HP (peak power) motor with a continuous power output of 2.5 CHP and a small flywheel.
Construction & Finish –
The treadmill’s heavy-duty steel frame features thick oval and rectangular tubing double coated in paint that resists scratches, chips, and corrosion.
The treadmill’s 2 3/4″ diameter rollers provide excellent traction. Their large bearings offer a smooth motion, no lagging or stalling, and less belt wear.
Deck –
The Bowflex Treadmill 10 features the brand’s signature Comfort Tech Cushioning system, which features a shock absorption system and sufficient flex to reduce joint impact.
The top layer of its durable 3-ply tread belt is textured to improve grip.
The middle layer provides shock absorption to reduce joint impact.
The bottom layer securely grips the rollers, adding to the smoothness of workouts.
Stability, smoothness, and Noise level –
The machine’s heft and flywheel provide excellent stability, no matter how hard or fast you exercise. Adjustable levelers add to the treadmill’s stability and enable it to be used on slightly uneven floors.
The motor offers fluid, constant movement. it doesn’t overheat even during extended sessions.
Speed, incline, and decline transitions are smooth.
Treadmill workouts are quiet, but not silent, with an audible whooshing noise that increases the faster you walk or run.
The user’s weight, the size of the room, floor type, etc., can make this noise more or less apparent. However, the Bowflex T10 is as quiet as any treadmill you will find.
Speed –
The speed options range from zero to 12 MPH in 0.1 MPH increments.
Manual pace changes can be implemented before your session or made gradually using the + or – buttons on the right handgrip or right handrail during workouts.
There’s also the option to use the presets, offering an immediate speed adjustment to 1, 2, 3, 5, 7, 9, or 12 MPH.
When using the trainer-led workouts or JRNY, speed changes are automatic.
Incline/Decline Levels –
The Bowflex T10 Treadmill features a motorized incline/decline system that enables you to adjust the front angle of the deck to target different muscles and make your sessions more or less challenging.
Adjustments are automatic when using the trainer-led workouts or the JKNY app virtual path workouts.
Manual adjustments can be implemented before or during workouts using the + and – buttons on the left handgrip or handrail, with a range of -5% to +15% available in 1% increments.
Alternatively, you can use the controls on the console, offering presets of -5%, 0%, +3%, +6%, +9%, +12%, and +15% incline.
Programs –
This model does not come with generic preset programs.
An onboard computer detects your fitness and individualizes your sessions, adapting them as you become fitter.
Used in conjunction with JRNY, you will have access to a broad range of workouts targeting all fitness aspects and an unlimited number of profiles.
Heart Rate Monitors
Firmly grip the CHR sensors in the handlebars for 10 to 16 seconds to track your heart rate, or use the HR Armband strap for a more accurate reading.
LCD Screen –
The Bowflex Treadmill 10 has an easy-to-navigate full-color 10″ (diagonal) backlit LCD touchscreen that displays useful workout stats. 
These include Time, Distance, Speed, Calories, (burned for the session), and Burn rate (calories burned per minute). Intervals, Incline metrics, and Heart Rate are also displayed.
Your pace is tracked, with this metric shown as part of your session’s results.
You can view your Distance and Speed metrics in either metric or imperial units. The pulse reading function works through the sensors integrated into the machine’s handgrips or the included Bluetooth armband, which automatically syncs with the user-friendly console.
Console buttons include Just for You (the home screen), Explore the World, Programs, Videos, Favorites, and Learn.
The power button switches the machine on and off, and there’s an LED Status display.
“Profile” shows your user profile details, settings, and JRNY membership information.
Selecting “Just for You” enables you to access educational videos and guided workouts.
“Learn” offers access to additional educational videos.
The “Recommended Workouts” tab provides suggestions relevant to your fitness level, previous workouts, and Time and Difficulty selections.
The “Videos” tab provides access to trainer lead workouts organized by Time and Difficulty level.
Pressing “Favorites” enables you to access your favorite content immediately.
“Workouts” contains all of the available workouts and educational material.
The “Time” and (level of) “Difficulty” sliders enable customization of the selected workout.
Press “Journals” to access workout summaries, past workouts, and awards earned by the selected profile.
The screen’s angle adjusts, enabling you to find the best position for your height.
The console is Bluetooth, WiFi, and Bowflex JRNY enabled and offers numerous pre-installed apps.
JRNY provides access to personalized interactive workout videos suited to your fitness.
Virtual voice coaching is available to motivate and encourage you, plus progress tracking, rewards, and more.
You can also access over 50 scenic destinations via Explore the World, with the angle of the treadmill automatically changing to replicate the terrain.
The installed apps include Netflix, Disney+, Hulu, and Prime Video, and there are various music apps.
NB: You will need WiFi connectivity and a JRNY™ membership to experience Explore The World™ workouts. The first years’ JRNY subscription is free.
If you want to continue with it after that, you will need to pay a monthly fee.
Folding and Unfolding –
The Bowflex T10 has a hydraulic system, so almost no effort is needed to fold and unfold the deck.
To fold it, unplug the machine, then push and hold the red deck release button below the belt with one hand, and the deck will lift, engaging the hydraulic system.
After it has lifted 10″ or so, stop pressing the button, and the system will raise it to an upright position, locking it into place. You will know it is securely in place when you hear a click.
To lower the deck, push it back toward the console to disengage the lock as you press and hold the deck release button with your other hand.
Pull the deck away from the console guiding it, and it will slowly lower itself toward the floor. Be aware that the deck may drop more rapidly towards the end of its descent.
Transport wheels –
Transport wheels in the front base facilitate moving the treadmill after folding it if required.
Accessories –
The Bowflex Treadmill 10 accessories include a sound system with two speakers you can sync via Bluetooth with your phone or tablet.
It has a 3-speed cooling fan, 2 water bottle holders, a tray for holding your phone or iPad, and a USB port you can use to upload data and charge your electronic devices.
Assembly –
The machine’s deck and motors will arrive pre-assembled.
You will need to attach the upright bars, braces, handrails, handlebars, the console and cables, dashboard, shrouds, and several small covers.
You will find detailed instructions and illustrations, and the tools needed to finish the job will be in the box. The process is straightforward, but it’s a little time-consuming due to the number of parts. Most people take around two hours to finish the setup.
Having a second person help will make for a smoother process.
Maintenance –
Maintenance requirements are minimal.
The manufacturer recommended you lubricate the belt with silicone lubricant after every 25 hours of use.
Warranty –
This model comes with a warranty covering 15 years for the frame and motor, 5 years for parts, 2 years for labor, and 1-year for electronics.
Next, in this Bowflex Treadmill 10 review, we will look at its pros and then its cons.
Bowflex T10 Treadmill Infomercial
Pros
- The Bowflex Treadmill T10 is exceptionally robust
- It is suitable for walking, jogging, and running workouts
- Its deck features a joint-protective cushioning system
- Workouts are quiet, smooth, and stable
- The treadmill’s automatic incline/decline system enables you to increase or decrease the challenge by pressing a button
- It can be used for interval training
- A 10″ touch screen display console allows you to track your workout metrics
- The console is Bluetooth and WiFi-enabled
- It offers two ways to track your heart rate – using a Bluetooth HR armband or pulse sensors in the upper handlebars/li>
- The deck’s soft-drop technology makes it easy to fold and unfold
- It comes with a range of built-in apps and a 1-year subscription to JNRY so you can diversify your sessions
- Accessories included with this model are Bluetooth speakers, a 3-speed workout fan, a USB port for charging your tablet or phone, and workout data transfer
- Transport wheels in the base facilitate moving it if required
- It is relatively easy to assemble
- Periodic lubrication is the only maintenance required
- It has a good warranty
Cons
- The Bowflex T10 requires quite a lot of space
- Some of the treadmill’s parts are heavy, so you may need someone to help with the assembly
- The treadmill doesn’t have built-in programs
- JRNY requires a monthly subscription if you want to continue using it after the 12-month free subscription
Bowflex T10 Treadmill Summary
The Bowflex T10 is a heavy-duty motorized treadmill with a maximum user weight limit of 400 pounds.
It offers a robust 4.0 HP motor, a 0 to 12 MPH speed range, and an automatic power incline/decline system. Its robust, joint-friendly deck folds to store.
The treadmill is Bluetooth and wifi compatible, has dual heart rate monitoring capability, and useful accessories.
It also offers a range of pre-installed apps and a free 1-year JRNY subscription.
This top-quality fitness aid suits exercisers of every level who want to improve their fitness, endurance, and strength and drop some pounds.
If you don’t need all of the features the Bowflex T10 Treadmill offers, check out the Sunny Health and Fitness Walkstation SF-T74945.
Suitable for walking workouts, it suits users up to 220 pounds no taller than 6′ 3″.
If neither treadmill is right for you, click here to read reviews of alternatives.
