Body FX is a subscription-based fitness and wellness platform catering to various fitness levels and goals. The app provides subscribers access to diverse workout routines, nutrition plans, recipes, mindfulness practices, and a supportive community. I’m a long-term fan of Figure 8 Fitness, and when I saw Body FX was offering a free trial, I jumped […]
JNL Fusion Workout DVD – Jennifer Nicole Lee Workout Program Review
Please note that JNL Fusion is now available exclusively through Body FX as part of its monthly subscription plan. The cost is low and gives access to a broad and diverse range of fitness programs ranging from dance to cardio, body sculpting, yoga, and far more. I’ve just written a review, which you can read […]
A Detailed Review of the Yoga Burn Program for Women
This article looks at the Yoga Burn program created for women who want to improve their health and physique and feel more relaxed. Yoga is a gentle form of exercise that has been around for centuries. Offering far more than just physical benefits, regular sessions also calm the mind and impart a sense of well-being. […]
10 of the Best Pilates Workouts to do at Home – Something for all Levels
This article looks at 10 of the best Pilates workouts to do at home. Some of the DVDs covered are suitable for new Pilates students. Others will suit people of intermediate or advanced level. The primary aim of Pilates is to strengthen and stabilize the core; however, its benefits go well beyond this. Regular Pilates […]
BeachBody 3 Week Yoga Retreat DVD Program – Is it Right for You?
The BeachBody 3 Week Yoga Retreat DVD contains everything you will need to master the basics of yoga. The course comprises 21 classes done over 21 days. The weekday sessions are approximately 20 to 30 minutes long each. On Sundays, you can choose between one of three different 10-minute routines. Led by four renowned yoga […]
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