I’m a big fan of Zumba, and Zumba Incredible Results is one of my favorite workouts. I’m currently rotating it with Zumba Fitness Exhilarate because I like changing things up, and the vibe of the two programs is quite different. Zumba Fitness Exhilarate moves at a faster pace. It was filmed in a dark setting […]
Turbo Jam Calorie-Blasting DVD Program Review
Turbo Jam is a high-energy 8-week fitness program that will enable you to improve your muscle tone, increase your cardiovascular health, burn fat, and shed inches quickly and safely. It offers something for everyone from the beginner to the advanced level exerciser. The program was created and produced by two of the biggest names in […]
Hot Hula Fitness DVD from Anna-Rita Sloss
Seeing the impressive results students in her classes were getting, with the encouragement of her mentor, Chalene Johnson, fitness trainer Anna-Rita Sloss created the Hot Hula Fitness DVD for people who wanted the class to come to them. If you can get to a class, I highly recommend you do, as they are a lot of fun. If […]
Gaim Kettlenetics Slim and Tone Kit Review
The Gaiam Kettlenetics Slim and Tone Kit came about through a collaboration between respected fitness and lifestyle company Gaiam and Michelle Khai, a former professional dancer turned fitness coach and kettlebell authority who created Kettlenetics. Perfect for women who want to improve their shape without using heavy weights or doing long workouts, it’s effective, and […]
BeachBody Slim in 6 Review
An effective shortcut to fitness I recently discovered is the Debbie Siebers Slim in 6 workout. Also known as SI6, this proven 6-week program has brought excellent results for many people. If you’re a woman who has tried other fitness programs and failed to reduce and tone your hips, butt, and thighs to the extent […]
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