Shaun T’s Rockin Body DVD Workout is a dance-based fitness program that will tone your muscles and help you to lose weight. Released by BeachBody in 2008, it is as popular today as it was back then, a rarity in an industry that continuously releases new fitness programs. Workouts are capable of burning up to 1,000 calories […]
Les Mills Pump Workout – Effective or All Hype?
Are you wondering if the Les Mills Pump Workout program is right for you? If so, keep reading! With so many fitness programs on the market today, it’s difficult to know which one to get. As much as we might like to, we can’t buy or try them all. If the Les Mills Body Pump at-home […]
Insanity Workout For Women – Does it Really Work?
If you’re a woman who is researching reliable ways to get into shape, you’ve probably come across the Insanity Workout by BeachBody, and you may be tempted to try it. After all, who wouldn’t jump at the chance to improve their fitness significantly and totally change their body shape for the better in 60 days?! […]
Does the Brazilian Butt Lift Workout Work?
Wondering if the BeachBody Brazilian Butt Lift Workout works? I was too, so I set about finding out. Many of us have purchased an “as seen on TV” exercise gadget. I’ve bought quite a few over the years. Some have worked well, while others have, quite frankly, turned out to be junk. With so many fitness programs […]
Tony Horton 10 Minute Trainer Review
If you’ve been using your busy lifestyle as the reason for not working out, the Tony Horton 10 Minute Trainer DVD Workout Program makes your excuses null and void. If you have time for a coffee break, then you have time to do this workout. Developed by highly respected personal trainer and fitness expert Tony Horton in […]
