A fitness DVD set that demanded my attention some time ago is the Fe Fit (pronounced Fay Fit) Workout, also known as the Fe Fit Women’s Workout Program. When I say demanded my attention, that was literally the case. I was browsing fitness DVDs on Amazon when I came across a set of bright pink discs that stood […]
Is Evolution 20 by Christine Bullock an Effective Workout?
Evolution 20 is a 60-day exercise and nutrition program created by former model, television presenter, writer, and fitness expert, Christine Bullock. Its combination of fast-paced cardio and gentle but intense body-weight exercises will enable you to boost your metabolism and blast fat as you tone up, increase your strength and enhance your balance, speed and flexibility. […]
Hot Hula Fitness DVD from Anna-Rita Sloss
Seeing the impressive results students in her classes were getting, with the encouragement of her mentor, Chalene Johnson, fitness trainer Anna-Rita Sloss created the Hot Hula Fitness DVD for people who wanted the class to come to them. If you can get to a class, I highly recommend you do, as they are a lot of fun. If […]
10 Best Women’s Fitness DVD Workouts
This 10 Best Women’s Fitness DVD Workouts article came about after a bunch of us girls were sitting around chatting over coffee after work a couple of weeks ago. The conversation turned to fitness and the gym. While a couple of my colleagues are quite disciplined, attending gym classes three or four times a week, some of us are […]
