This article discusses the pros and cons of the Keto Diet and why and how it works for weight loss. The Keto or Ketogenic Diet is low in carbs and high in fat, with moderate amounts of protein allowed. It was created in 1924 by Dr. Russell Wilder, a Mayo Clinic physician, to lower the […]
Does the Cabbage Soup Diet Plan Work?
The Cabbage Soup Diet Plan is a low-calorie, low-protein diet whose creator claims that those who follow it will shed 10 to 15 lbs in a week. Around in one form or another since the mid-1990s, rumor has it the diet was developed by a heart surgeon at the Sacred Heart Medical Center looking for […]
