If you’re looking for a fitness aid that “does it all,” it’s hard to go past the Terra Core Balance Trainer. This one simple device can help you to lose weight, improve your strength, muscle tone, balance, cardiovascular health, agility, and functional fitness. This review will look at everything you may want to know about […]
Is the StrongBoard Balance Board Worth Buying?
The popularity of balance boards continues to grow, with one of the best on the market for home use being the StrongBoard Balance Board. Manufactured in the USA by StrongHold Fitness, it is suitable for everyone from new exercisers to the very experienced. Providing an effective means of improving strength and balance, it is excellent for toning the […]
BOSU Balance Trainer Guide
The BOSU Balance Trainer, AKA the BOSU Ball, was invented in 1999 by athlete and fitness product developer David Weck as an alternative to a traditional stability ball. They are made in the USA. An acronym that stands for “both sides up,” the BOSU ball resembles a rubber stability ball that has been cut in half […]
