If you’re thinking about getting into free weight training and you’ve been looking at fitness equipment for home use, you’ve probably come across the Bowflex SelectTech Adjustable Bench Series 5.1. Released to the public in early 2007, it quickly made its mark, and it remains popular to this day.
Moderately priced, robust and durable, and coming with a lengthy warranty, with a Bowflex 5.1 Bench in your home, you will have immediate access to a workout as good as you will get at any gym, whenever you feel like it.
In this Bowflex 5.1 Bench review, we will look at a general overview of the product. We will also discuss its pros, cons, and customer opinions to give you an idea of whether or not it will suit your needs.
Table of Contents
Bowflex SelectTech Adjustable Bench Series 5.1 Overview
New exercise products are developed and introduced to the public every year, promising better, easier and faster results than anything previously available.
Through it all, free weights have stood the test of time. While effective on their own, when used in conjunction with a bench, exercise options expand. 
With this adjustable bench, you will be able to safely and comfortably do 30 different exercises. Included among these is everything from Bench Presses to Chest Flies, to seated exercises and more, without having to step outside your front door.
The quality of the Bowflex SelectTech Adjustable Bench Series 5.1 stands out from a lot of its competition. In fact, it’s fair to say that Bowflex has skimped on nothing in the construction of this bench that comes with a 30-year warranty on its frame, guaranteeing years of use.
The Bowflex 5.1 Adjustable Bench inclines and declines, with six different positions available. This versatility allows a broad range of exercises to target all of the body’s major muscle groups. Changing the inclination takes seconds, so you will finish your workouts faster than with some other systems.
The leg brace that comes with the Bowflex SelectTech Adjustable Bench Series 5.1 provides a high degree of balance and stability, even when working out on a decline. It is easy to attach and remove as needed.
Bowflex Bench 5.1 Specs
Dimensions – The Bowflex Bench 5.1 measures 56″ (L) x 26″ (W) x 20″ (H)
Weight – It weighs 61.7 lbs
Load weight – The load limit for this machine is 480 lbs
Maximum incline – The maximum incline for this model is 90 degrees
Maximum decline – The maximum decline is 17 degrees
User weight – It has a user weight limit of 300 pounds
Color – It is black with a red headrest and chrome frame
In the next part of this Bowflex Bench 5.1 review, we will look at its key features and pros, followed by its cons
Bowflex Bench 5.1 Features & Pros
- Robust
A heavy-duty steel construction gives the Bowflex SelectTech 5.1 the strength and durability to withstand years of hard use.
- Adjustable
The bench is adjustable to 6 different positions. These include flat, a 17-degree decline, a 30-degree incline, a 45-degree incline, a 60-degree incline, and a 90-degree incline.
- Safe
The bench locks securely in place to prevent accidental movement and make for safe workouts.
- Variety of exercise options
With 30 different training options to choose from, the Bowflex SelectTech Adjustable Bench Series 5.1 will take care of all of your muscle-building needs.
- Leg brace
A detachable leg brace provides extra support and stability when the bench is used declined.
- Transport wheels
Built-in transport wheels enable easy relocation if required.
- Easy assembly
The majority of those who left feedback regarding assembling the Bowflex Bench 5.1 said the process took them about 30 minutes.
- Excellent warranty
The warranty for the Bowflex 5.1 Bench covers 30 years for the frame and 1 year for the upholstery.
Bowflex Bench 5.1 Cons
- Bulky
Slightly bulkier than some other home exercise benches, the Bowflex SelectTech Adjustable Bench Series 5.1 will not suit anyone with a minimal workout area. Before you purchase, refer to the unit’s dimensions and compare them with your available space.
- Defective parts
A number of buyers received some misshapen parts. A few received parts that did not fit together properly. Replacement parts were sent promptly to those impacted.
- Damaged packaging
Some purchasers said that their bench came in damaged packaging. In some cases, this impacted negatively upon the contents.
Unfortunately, this sometimes happens during shipping, regardless of the item or company. While an inconvenience, should you receive damaged parts, customer service will promptly replace them.
Unboxing the Bowflex 5.1 Adjustable Bench
Bowflex SelectTech 5.1 Adjustable Bench Buyer Opinions
With feedback from hundreds of purchasers published online, positive Bowflex Bench 5.1 reviews are plentiful. 
Many people have commented on its solidity, durability, and wobble-free performance. The flexibility in repositioning and the ease of changing between decline and incline levels have received many favorable comments.
Purchasers have stated that they appreciate the leg brace being removable as this means it isn’t in the way when the bench is used in an upright position.
Some reviewers questioned the small gap between the cushions when the bench is laid flat. The fact is that without this gap, the back of the bench would not be adjustable to 90 degrees. So essentially, it is a trade-off that to be avoided would have required two separate benches or one bench with fewer adjustment options.
Final Thoughts on the Bowflex SelectTech Adjustable Bench Series 5.1
If you are looking for a functional utility bench to use with free weights, the flexibility of the Bowflex SelectTech Adjustable Bench Series 5.1 is difficult to match for the price.
Once solely the domain of males, the popularity of weight lifting for women has escalated in recent years, and this trend continues to grow. As a result, the Bowflex Bench 5.1 has proven to be a big hit with females and males.
A quality bench helps ensure correct exercise execution, maximizes effectiveness, and minimizes the risk of injury. This bench meets these requirements, and it does so with a solid construction and a long warranty that ensures you will be able to use your weight bench today and for many years to come.
