This article features overviews of some of the best Paleo cookbooks that, along with recipes, contain everything you need to know to eat Paleo. While it hasn’t been without controversy, the Paleo diet is here to stay. Tens of thousands of people worldwide have adopted this back-to-basic way of eating. The majority claim it has […]
Run Fast Eat Slow: Nourishing Recipes for Athletes Review
This review focuses on Run Fast Eat Slow: Nourishing Recipes for Athletes. While its title may suggest otherwise, you don’t need to be a professional sportsperson to benefit from this book. Coauthored by long-distance runner Olympic medalist Shalane Flanagan and her long-time friend wholefoods chef Elyse Kopecky, the book is full of healthy recipes that are […]
Suzanne Somers Sexy Forever – How to Lose Weight After 40
I first came across Suzanne Somers Sexy Forever while browsing in a bookstore a few years ago. I remember picking it up and thinking about how lucky I was to be able to eat pretty much anything I liked without gaining weight. Little did I know that a couple of years down the track, I, […]
