If you’re in the market for a weight stack home gym and your space is limited and your budget reasonably modest, take a look at the Body Solid Powerline BSG10X Home Gym.
Manufactured by an American fitness company that has been in business since 1989, Body Solid is known for its reliable, high-quality products offering value for money.
Providing sufficient resistance and access to enough exercises to strengthen and tone all muscle groups, this model comes with a range of accessories that increase your workout options.
The unit is robust and durable. Smooth and quiet to use, the gym’s stable platform makes for safe and comfortable workouts.
Assembling it is a quick and straightforward process, so you can be working out within thirty minutes of removing the parts from the box.
It is heavy, so keep in mind that once set up, it will be cumbersome to move.
Also, it will need to be placed on a sturdy surface, preferably concrete. A basement or garage would be ideal.
In this Body Solid Home Gym review, we look at its specs, an overview, and its pros and cons.
I will list some of the exercises it can accommodate.
Table of Contents
Who does this model suit?
Coming with a 160 lbs weight stack and no facility to upgrade, this model is best suited to new and intermediate-level users seeking an affordable, user-friendly, versatile home gym.
It won’t be for you if you want to add a lot of bulk to your physique.
Body Solid Powerline BSG10X Home Gym Specs
Floor space dimensions – The Body Solid Powerline Home Gym BSG10X measures 42″ (W) x 70″ (L) x 80″ (H)
Workout area dimensions – The workout area measures 42″ (W) x 76″ (L) x 80″ (H)
Weight – It weighs 344 lbs
Color – The gym is black and gray
Body Solid Powerline BSG10X Home Gym Overview
Compact:
The Powerline Home Gym BSG10X is among the most compact home gyms on the market. 
At three and a half feet wide and under six feet long, it is worth considering if you don’t have a lot of room at your place.
Robust and Durable:
Body Solid prides itself on the strength and durability of its fitness equipment, as is evident with this gym, which should withstand years of regular use and look as good as the day you bought it thanks to its electrostatically applied powder-coated finish which resists scratches, chips, and corrosion.
From your first workout, you will notice and appreciate its 2,200 lb tension strength solid steel cable system, whose swiveling ends provide smooth movement, making for more enjoyable training sessions.
Practical:
A noteworthy positive of the cable system is that it enables you to switch between low and high pulley exercises without making any changes. This is a rarity with budget-priced home gyms.
An adjustable telescoping chrome-plated set post lets you quickly set the most comfortable position for your height.
The Lat Pulldown station provides a full range of motion through unilateral, bilateral, converging, or diverging movement.
Broad range of exercises:
This model will allow you to get a total body workout by providing more than forty different exercises plus variations.
See “What exercises can I do on the Body Solid BSG10X?” below for details.
Accessories:
Accessories include a Lat Bar, High Pulley, Low Pulley, an Ab Crunch Harness, and a Low Row Bar.
There’s a Multi-grip Vertical Chest Press with three grip options, an 8-position adjustable Press Arm, and a Leg Developer station.
You will also receive a cable handlebar, an ankle strap, and a gym mat.
Optional extra:
A Leg Press attachment can be purchased at an extra cost.
Quick assembly:
The Body Solid Powerline BSG10X Home Gym comes 90% pre-assembled.
Completing the job is straightforward, taking only about thirty minutes, with easy to follow instructions supplied. This speed and ease are big pluses, as the assembly time for many home gyms is far longer and more complicated.
Warranty:
Body Solid supplies a 10-year warranty for the frame, which is longer than most warranties for home gyms of its price.
The standard manufacturer’s warranty on moving parts is just 1 year, but there’s the option of purchasing a 2 or 3-year extension to cover parts and labor.
What exercises can I do on the Body Solid BSG10X?
Exercises you can do on the Body Solid BSG10X include the following:
Arms & Chest –
- Push-Ups
- Pec Flyes
- Bicep Curls
- Tricep Press Downs
- Tricep Extensions
- Tricep Kickbacks
Back & Shoulders –
- Bench Presses
- Pull-Overs
- Crossovers
- Upright Rows
- Deltoid Raises
- Shoulder Presses
- Lat Pulldowns
- Rows
Abs and waistline –
- Ab Crunches
- Oblique Bends
Buttocks and Legs –
- Leg Extensions
- Glute Kicks
- Leg Curls
- Calf Raises
- Thigh adductions
- Leg Presses (with additional attachment)
The next section of this Body Solid Home Gym review discusses its pros, followed by its cons.
Body Solid Powerline BSG10X Home Gym Pros
- Manufactured by a long-established American company
- Durable 2,200 lb. tension strength cables
- This model has an 11-gauge mainframe
- Military-grade aircraft cables sport swiveling ends
- No cable changes required
- Its bench seat is adjustable to accommodate people of different heights
- Doesn’t take up as much space as some similar fitness aids
- Provides access to over 40 different exercises
- This system does not require using a spotter
- Accessories include a Low Row Bar, a Lat Bar, an Ab Harness, and a Multi-Grip Vertical Chest Press
- Fast and easy assembly
- Comes with a long warranty for its frame
Body Solid Powerline BSG10X Home Gym Cons
- The weight stack can’t be upgraded
- The gym is quite heavy, so it won’t be able to be moved without being dismantled
- Short warranty for moving parts
Body Solid Powerline BSG10X Home Gym Summary
Established over twenty years ago, Body Solid is known for commercial-quality fitness equipment.
While the Body Solid BSG10X is their entry-level offering, it is well-built, and gets the job done. It doesn’t have all of the extras that pricier home gyms offer, but it has enough to satisfy most users.
Its small footprint, 160 lb maximum resistance, and varied range of exercise options make it a great choice for all but very experienced fitness fans who will need a model with a more substantial weight stack.
Not the model for you? Click this link to read reviews of popular alternatives.
