The Body Rider 3-in-1 Trio-Trainer is three exercise machines in one compact unit. Able to provide a low-impact workout, it can be used as a recumbent bike, an upright bike, or an elliptical trainer.
This versatility makes it an excellent buy for anyone who wants to vary their workouts without having to join a gym or buy three separate machines.
Along with being versatile, the Trio Trainer is convenient and user-friendly.
Transitioning between modes can be done on the fly without stopping and getting off the machine to reposition the seat or pedals.
Just adjust the position of your feet to go from upright to recumbent bike mode and stand up and grasp the higher handlebars to use it as an elliptical.
High in quality and durable with a sturdy steel frame, the Body Rider Trio Trainer is robust and very comfortable to use.
Its range of useful features enhance the effectiveness of workouts. These include preset programs, multiple resistance options, and a heart rate monitor.
Read on to learn more about the Body Rider 3-in-1 Trio-Trainer, including its specs, key features, pros, and cons.
Table of Contents
Body Rider 3-in-1 Trio-Trainer Specs
Dimensions – The Body Rider 3-in-1 Trio-Trainer measures 63″ (H) x 25″ (W) 52″ (D).
Weight – It weighs 88 lbs.
Stride – This model has a stride length of 13″.
Seat dimensions – The seat is 24 1/4″ wide and 17 1/2″ deep.
Seat height – The seat can be raised or lowered to a height of between 20″ and 34″.
Pedals – The pedals are 6″ wide with a depth of 14 1/2″. The gap between them is 10″.
User weight – The Trio Trainer’s user-weight limit is 300 pounds.
Body Rider 3-in-1 Trio-Trainer Key Features
- 3 exercise machines in 1
- 21 training programs
- 16 resistance levels
- Display monitor
- Adjustable seat
- Pass-through frame
- Three handlebars
- Heart rate monitor
- Comes with a workout DVD, an AC adaptor, and a user manual
Body Rider 3-in-1 Trio-Trainer Infomercial
Pros
- Versatile
By varying how you use the Body Rider 3-in-1 Trio -Trainer and taking advantage of its programs, you can target different muscle groups and focus on various training aspects. Using it in this manner will enable you to grow your fitness faster. It will also help prevent boredom that can result from repeatedly doing the same exercise.
- Comfortable & Supportive
The Trio Trainer’s backrest is firm and supportive. Its faux-leather saddle seat contains thick padding. The seat can be adjusted vertically and horizontally to suit your height and enhance the comfort of your workouts.
- Sturdy and Quiet
The Body Rider feels sturdy. It won’t wobble, no matter how hard or fast you go. Quiet in use, you won’t have to worry about disturbing anyone else in your household.
- Programs
This model comes with 4 custom programs and 17 preset programs. The preset programs include 4 heart rate control programs, a watt control program, a target heart rate program, a body fat program, and more.
- Variable resistance
The workout resistance changes automatically depending on the preset program you choose to do. If you want to override this, press the up arrow on the console to increase the resistance or the down arrow to decrease it.
- Display monitor
The Body Rider Trio Trainer features an LCD screen that shows your workout stats. Stats 
displayed include elapsed time, distance covered, the number of calories burned, and your heart rate.
The included AC Adaptor powers the monitor.
- Handlebars
This model has three pairs of foam-filled handlebars. Two are movable, and one is static.
The movable handlebars enable you to simultaneously exercise your upper body and lower body in elliptical and upright bike modes.
The static handlebars are used in recumbent bike mode.
- Heart rate monitor
A pulse grip heart rate monitor is built into the handlebars. This feature will enable you to stay in your optimal training zone.
- Easy assembly
Written instructions and an illustrated manual make assembling the Body Rider 3-in-1 Trio-Trainer straightforward. The average setup time is two to three hours if you work alone. Having a second person help will shorten this.
- Workout DVD
Along with the exercises contained on the included DVD, you will find advice on how to get the best out of your Trio Trainer.
Cons
- Short stride length
Tall and short people have left positive feedback for the Trio Trainer. However, if you are very tall, you may find a hybrid with a longer stride length more comfortable to use. (See my recommendation at the end of this article.)
- Display monitor
The display screen is on the small side, and it isn’t backlit. This can make it difficult to read in dim lighting.
- Heart rate monitor
Being pulse grip, the heart rate monitor will not give as accurate a reading as a chest strap monitor. For the most precise reading, be sure to grip the handlebars firmly and position your palms and fingers over the sensors.
- Short warranty
The warranty for this model is 1 year for the frame and just 90 days for parts.
Body Rider 3-in-1 Trio-Trainer Summary
Considering you are essentially getting three machines, the Body Rider 3-in-1 Trio-Trainer is 
excellent value for money.
Online feedback for this model is, in the main, very positive. Purchasers have praised its quality, the ease of assembly, and the effectiveness of its workouts. Delivering low-impact workouts, numerous people suffering joint problems have left positive reviews for this model.
If you’re in the market for a compact, comfortable and user-friendly exercise machine that provides diverse and efficient workouts, I recommend you check out the Body Rider Trio Trainer.
If you’re looking for a hybrid exercise machine with a longer stride or a higher user-weight limit, take a look at the Proform Hybrid Trainer. (Click the previous link to read a review.)
Its stride length is 15 inches, and it has a user weight limit of 350 pounds. A combination of an elliptical trainer and a recumbent bike, it has a lot of very positive buyer feedback and a range of excellent features.
